- Carrots, apricots, and other yellow and orange fruits and vegetables
- Spinach and other green leafy vegetables
- Tomatoes
- Berries
- Beans, peas and lentils
- Salmon, mackerel and other fatty fish
- Nuts
- Avocados
- Walnuts
- Sunflower seeds
- Sweet potatoes
- Red or yellow bell peppers
- Broccoli
- Soy
- Dark chocolate
- Green tea
- Red grapes
the best foods for healthy skin Print
Modified on: Fri, Aug 13, 2021 at 11:41 AM
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